-
Challenge your limiting beliefs. Achieve more. Be more positive.
Welcome to positive mindset coaching. Helping people to work through challenges and barriers to personal growth using proven coaching models, frameworks and expertise.
Shift your mindset, challenge your limiting beliefs and achieve more.
- Use proven coaching models to work through obstacles or challenges in your personal or professional life
- Effective listening and proactive goal setting for positive change
- Discuss your thoughts in a confidential coach setting
- Be more positive and proactive
- Accredited coach with the Institute of Leadership and Management
Identify your obstacles. Understand your values and goals. Implement positive changes.
Contact hello@positivemindsetcoaching.co.uk or call 0772 912 1562.
Small changes for big impact
Do you find time to relax and do things you enjoy during times of stress, anxiety or negativity? Here are 3 areas where you can make small changes in your…
What if we could change our perspective on stress?
Stress is all around us. It makes a big difference to our mindset, our general outlook, our beliefs and our wellbeing – but it’s down to us to decide how…
How has the current pandemic affected you?
A recent article by the World Economic Forum summarized the ‘new normal’ from coronavirus culture as a new state of mind, lifestyle and normality. For many of us, the pandemic…
about positive mindset coaching
Positive Mindset Coaching offers certified coaching and consultancy to businesses and individuals.
Areas of support and expertise include goal setting and motivation, overcoming challenging beliefs and barriers for growth, using proven frameworks and strategies to get the best outcomes.
Testimonials
Even after just 1 session with Kate, I started feeling much more positive about the situation and felt more in control of my anxiety. She has listened to me, given me exercises to do which have been amazing, and she has made me see situations from a different perspective. She has given me the confidence to talk and communicate more openly which in turn has helped with my anxiety and relationships. I am so happy I decided to book some sessions and will be forever grateful to Kate for her coaching.
Chatting to someone impartial about my feelings feels like a massive weight has been lifted.
coaching services
Building Empathy
Using perceptual position frameworks and other techniques to see things from different view points can help us to think more clearly, understand the thoughts and actions of others and improve relationships.
Boost Morale
Remove barriers for growth and opportunity by learning techniques to boost your morale both at work and at home. From gratitude exercises and time management frameworks to building connection and finding daily purpose to achieve balance and a more positive approach to daily life.
Managing Burnout
Do you feel like you might be experiencing burnout? Identify stressors, and use frameworks, techniques and exercises to set clear boundaries and foundations to navigate your way out of burnout. Regain energy, focus, motivation and a positive mindset.
Positive Thinking
Understand where your negative thoughts are coming from and why they are happening. See things from other viewpoints, learn how to control limiting beliefs and turn them into positive, proactive thoughts and action points.
Outcome Focused Coaching
Do you feel your life, career or relationships lack direction and purpose? Positive Mindset Coaching uses proven coaching models to help you achieve more. Identify your core values, focus on goals, overcome obstacles and explore positive actions to achieve more and feel more positive.
Anxiety and Stress Management
Do you feel anxious or stressed? Positive Mindset Coaching uses proven coaching techniques and frameworks to help you to regain control, overcome challenges and think more positively.
Disclaimer:
Coaching services offered by Positive Mindset Coaching are not therapy or a medical treatment and as such cannot diagnose or treat any medical or psychological condition. Positive Mindset Coaching facilitates collaborative, confidential and ethically compliant coaching for outcome focussed results drawing on experience, expertise and proven coaching models and cognitive behavioural techniques.
contact positive mindset coaching
