How has the current pandemic affected you?
“As we transition from experiencing the everyday as uncanny and strange, to learning new forms of social awareness, togetherness and irritability, we are co-creating and discovering the new normal – the new coronavirus culture. Whether for better or worse, the social science of the everyday has never been more exciting.”
A recent article by the World Economic Forum summarized the ‘new normal’ from coronavirus culture as a new state of mind, lifestyle and normality. For many of us, the pandemic lockdown regulations contradict everything we have known – forcing us to learn new behaviours, social norms and mentalities. We cannot be expected to shift seamlessly into this new sense of ‘normal’.
We need to be equipped with the resources to adapt more easily, understand the changes (both external and internal) and how we can evolve to thrive and flourish rather than suffer from negative automatic thoughts, cognitive distortions, loneliness, anxiety and stress as a result of life as we know it becoming out of our control.
Want to learn how to embrace uncertainty, think more positively and thrive?
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